Cuppa Snooze$15.00PriceSize*SelectQuantity*Add to CartAn herbal tea blend intended to help you fall asleep more easily, quickly, and wake up feeling refreshed. PRODUCT INFOPassionflower herb, lavender flowers, scuellaria lateriflora herb, rooibos herb, spearmint leaves, lemon peel. ALL of the ingredients are from USDA Organic sources. RECOMMENDED DIRECTIONS 1-2 teaspoons of the lose leaf into 8 oz of nearly boiling water. allow this to steep for 3-5 minutes. Incorporate this into the beginning of your nightly routine, ideally 2-3 hours BEFORE bed to lower the chances of late night bathroom visits. Recommended 1-2 cups per evening. Estimated 20 servings per container. DISCLAIMERThese "uses" have not been evaluated by the U.S. Food and Drug Administration.