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ale of Health

Vale of Health's Mission

Elevate your healing journey to nature's resonance using pure, therapeutic grade products and trusted services to reach your self-healing potential.


Rooted in naturopathic philosophy, I believe we are self-regulating beings in constant adaptation to our internal & external surroundings.  It is my role as a naturopath and botanical-homeopathic formula creator to educate, empower, and inspire others to live in-tune with nature.

Education & Experience

Doctor of Naturopathic Medicine

National University of Health Sciences

Homeopathic Primary Care Rotation

The Center for Integral Health

Hydrotherapy Rotation

National University of Health Science Clinic

Health & Human Physiology; Health Studies

University of Iowa

Meet the Founder

Dr. Sofia Adams, ND





Since I was a child, I have had a strong connection with nature.  I was raised with the perspective that God had provided everything for us to thrive, including items to help us heal! 

As I grew, I was treated by homeopaths, chiropractors, acupuncturists, herbalists, all of which played a role in my healing journey and inspired me to pursue alternative medicine, as I was a testimony to the power they have to transform the healing course.  

After completing a four-year medical program, clinical rotations, and homeopathic externship in the suburbs of Chicago, I founded Vale of Health-- a virtual holistic consulting practice.  After three years working with clients with a variety of health concerns across the United States, I saw the need to create a line of pure botanical & homeopathic products, formulated by me on my farm in Iowa.

Dr. Adams has truly changed my life!  I came to her with various health problems and she has been able to fix every single one.  Doctors in the past just masked my health problems with pain relievers, while Dr. Adams actually got to the root case of why I was experiencing the issues I was.  She is extremely caring and goes above and beyond every single visit to ensure that she understands what I'm experiencing and the best remedies to care for it.  I'm now experiencing life pain free and I couldn't be more thankful for her dedication and persistence on finding the best remedies for my unique situations.  The convenience of virtual meetings and her online dispensary made things even easier.  I would highly recommend her services to anyone!


Virtual Consult

Homeopathy has changed my life and I am forever grateful to Vale of Health for being there for me every step of the way!


Virtual Consult

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