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ale of Health


Vale of Health's Mission

Elevate your healing journey to nature's resonance using pure, therapeutic grade products and trusted services to reach your self-healing potential

Meet the Founder

Dr. Sofia Adams, ND

Since I was a child, I have had a strong connection with nature.  I was raised with the perspective that God had provided everything for us to thrive, including items to help us heal! 

As I grew, I was treated by homeopaths, chiropractors, acupuncturists, herbalists, all of which played a role in my healing journey and inspired me to pursue alternative medicine, as I was a testimony to the power they have to transform the healing course.  

After completing a four-year medical program, clinical rotations, and homeopathic externship in the suburbs of Chicago, I founded Vale of Health-- a virtual holistic consulting practice.  After three years working with clients with a variety of health concerns across the United States, I saw the need to create a line of pure botanical & homeopathic products, formulated by me on my farm in Iowa.


Rooted in naturopathic philosophy, I believe we are self-regulating beings in constant adaptation to our internal & external surroundings.  It is my role as a naturopath and botanical-homeopathic formula creator to educate, empower, and inspire others to live in-tune with nature.

Doctor of Naturopathic Medicine
National University of Health Sciences
Lombard, IL
Primary Care Rotation
The Center for Integral Health
Chicago Suburbs
Hydrotherapy Rotation
National University of Health Sciences Clinic
Lombard, IL
Health & Human Physiology; Health Studies
University of Iowa
Iowa City, IA

Education & Rotations

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